Fat Addition

Fat Addition, Are We Addicted to Fat?

Fat Addition: Speaking at the Academy of Sciences, New York, Takeshi Hirayama, from the Institute of Preventive Oncology, Tokyo, Japan, in 1990...
Increase Fertility

The Power to Increase Fertility Naturally

Increase Fertility Naturally: Fertility is as fragile as a set of scales, so it’s good to know that there are foods that...
Healthy Gift Ideas For Christmas 2020

8 Healthy Gift Ideas For Christmas 2020

Healthy Gift Ideas For Christmas 2020: More people are becoming consciously aware of their health every day. This holiday season, you may...
Become a Vegetarian

Why Become a Vegetarian?

Become a Vegetarian: A nineteenth-century author, EG White, while was in the West, consumed only 40 pounds of meat, all meats together,...
Pesticides in Fruits and Vegetables

Chemicals and Pesticides in Fruits and Vegetables

Pesticides in Fruits and Vegetables: For good health, we should consume at least five to ten servings of fruits and vegetables every...
Diet Resolutions

Diet Resolutions: 10 Tips to Get Slim

Diet Resolutions: Let’s change your lifestyle to lose a few pounds. Unfortunately, it does not happen by snapping your fingers! But it's...
Healthy Diet a Lifestyle

Making a Healthy Diet a Lifestyle

A healthy diet is not just for a few weeks or months but it should be a lifestyle we all choose. Meaning...
Fitbit Review 2021

Fitbit Review 2021 – How I Have Finally Been Losing Weight...

Fitbit Review 2021: Since this blog is all about healthy food, lifestyle and fitness, and losing weight, I have to mention one...