Health Benefits of Peppermint (Mentha piperita) is best known for treating digestive problems. The Romans used that herb. Apart from its many therapeutic applications, it also serves to fight against insects. Let’s discover peppermint!
In a nutshell
Peppermint is known by its dark green texture, serrated like a saw and very nice fragrant and almost purple stems. Spectacular, isn’t it?
In the old herbarium, it was claimed that the mint had aphrodisiac properties and is associated with the goddess Venus as well. According to one version of Greek mythology, Persephone, wife of Hades – the reigning God of the dead to the underworld – having learned that he had wooed the nymph Mentha, have transformed into beautiful peppermint plant.
Valuable for digestion
Peppermint: a major digestive plant! To counter the mental fatigue and ideas in fog, mint comes to the rescue. An ancient custom even want that we finish the meal by chewing a sprig of mint to ensure proper digestion. What is it today? Peppermint is a major digestive plant.
In fact, menthol relaxes the walls of the digestive tract, thereby acting as an antispasmodic. It is a stimulating herb that activates the process of digestion, stimulates the production of digestive juices and peristalsis – the functions of the liver and gall bladder. It reduces the cholesterol in bile and raises the level of bile acids and lecithin. Peppermint is also an antispasmodic plant that reduces cramps and calms the digestive mucosa of the stomach and intestine.
To calm a fever, nausea, or colic prepare an infusion of mint and this is the key! Do you have a stuffy nose? The scent of menthol can act as a decongestant. Use an essential oil diffuser or inhale the fumes of hot water in which shed a few drops. Sinus congestion will be relieved and fade very quickly.
A throbbing headache? A migraine? The essential oil used for external use can give you relief. To counter the mental fatigue and ideas in fog, the flower essence of peppermint come to the rescue by allowing you to stay alert while stimulating memory and concentration.
“During pregnancy and lactation, pennyroyal is not recommended though. Small amounts of peppermint are a relaxant. But be careful, it becomes exciting if you take too much” recalls a passionate of herbs.
Did you know?
By mixing a couple of drops of peppermint oil to your moisturizer, it can relieve the itching!